Self-improvement is hard. The good news about it is that there’s no direct real answer for how someone can improve their lives. Here are five seemingly stupid self-help tips I used to think were ridiculous or just straight up didn’t understand until I started practicing them and found that they actually greatly improved my life.
Read MoreAuthenticity is hard to achieve. You not only have to recognize the personal qualities that build your sense of self without external intervention, but you also have to be honest with accepting them. It can be a difficult journey that requires work to uncover and practice your true values through the mess of external values imposed through your environment.
Read MoreIn Glennon Doyle's hit memoir "Untamed", she introduces the concept of 'Be Still and Know' and I reflect on the impact of that statement on my personal life in my journey of self growth.
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