self-help concepts — Thoughts of Maddness blog

5 Stupid Self Help Tips I Now Follow and Practice Every Day

Self-improvement is hard. The good news about it is that there’s no direct real answer for how someone can improve their lives. Here are five seemingly stupid self-help tips I used to think were ridiculous or just straight up didn’t understand until I started practicing them and found that they actually greatly improved my life.

Fun Stuff, PersonalMaddie GudenkaufFebruary 20, 2024self-help concepts, self care, how to self care, self care tips, self help books on how to be happy, self help tips, bad self help tips, self care tip, how to self develop, good self care tips, stupid self care tips, easy self care tips, list of self care tips, self-help, self reflection, self love, self improvement, self development tips, self development, self-love, self-trust, self, self help books about happiness, self care routine tips, how to create a self care routine, decluttering tips, social media, social media is bad, how is social media bad, good self care help, self care is more than bubble baths, avoid social media, practice gratitude, gratitude practice, how to practice gratitude, how to improve your life, how to make my life better, how to make your life better, you have to love yourself before you can love others, bad advice, bad singles advice, bad love advice, how to declutter life, how to declutter Comment

The Unshakeable Road to Love and Accepting “It Is What It Is” in Relationships

“It is what it is” is a staple of a mantra in Midwest America. But what if we looked at “it is what it is” through the lens of love and relationships? Then we would find one of the crucial pillars found in “The Unshakeable Road to Love” by Dr. Brenda Shoshanna needed to build a value centered relationship: acceptance.

BooksMaddie GudenkaufSeptember 18, 2023relationships, relationship, relationships in books, self-help concepts, self love, acceptance, finding acceptance, book review, self help book, self help book review, self help book about relationships, self help book about love, love, what is love, how to have a good relationship, how to accept relationship, importance of acceptance in relationships, dr. brenda shoshanna, book about love, books about love, self help books about love, self help book reviews, best books about love and relationship, acceptance in relationships, accepting relationships, friendship, friends, toxic friendships, value based relationships, review, book community, it is what it is, philosophy, bahala na, books about acceptance, is acceptance important in a relationship, books to help with relationshipsComment

"How to be Authentic" and the Performance of the Parasocial Persona

Authenticity is hard to achieve. You not only have to recognize the personal qualities that build your sense of self without external intervention, but you also have to be honest with accepting them. It can be a difficult journey that requires work to uncover and practice your true values through the mess of external values imposed through your environment.

Social Media, Personal, BooksMaddie GudenkaufSeptember 1, 2023how to be authentic, philosophy, book review, media analysis, social connection, social media influencer, social media, social media bad, fame, is being famous good, how to be famous, parasocial, persona, parasocial persona, para social, parasocial relationships, online parasocial relationships, how to, skye cleary, simone de beauvoir, fulfillment, how to have a fulfilling life, how to handle fame, performance, is leaving social media good, fake, is social media fake, how to be a social media influencer, arguments against being a social media influencer, why to not be a social media influencer, why to not be famous, should you be famous, famous bad, is fame bad, how is fame bad, online persona, online parasocial relationship, online, internet famous, internet celebrity, good or bad, is it bad to be an internet celebrity, how to be an internet celebrity, self, self-trust, self love, self development, self reflection, self development tips, self-love, self improvement, self-help, self growth, self-help concepts, how to have a good life, what makes life good, is social media bad for you, how is social media fake, authenticity, de beauvoir, simone, cleary, skye, how to be authentic book, social media and philosophy, philosophy and social media, existentialism, feminism, feminist philosophy, content creation, content creatorComment

I Learned How to Cook and Now I'm a Better Person

Can learning how to cook make you a better person? Maybe. For me, learning how to cook has become reflective of my self-growth journey to becoming a better person. I also get to enjoy delicious meals along the way that's not just butter on my TV dinners so wins all around, honestly.

Untamed and the Concept of 'Be Still and Know'

In Glennon Doyle's hit memoir "Untamed", she introduces the concept of 'Be Still and Know' and I reflect on the impact of that statement on my personal life in my journey of self growth.

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