Self-improvement is hard. The good news about it is that there’s no direct real answer for how someone can improve their lives. Here are five seemingly stupid self-help tips I used to think were ridiculous or just straight up didn’t understand until I started practicing them and found that they actually greatly improved my life.
Read More“It is what it is” is a staple of a mantra in Midwest America. But what if we looked at “it is what it is” through the lens of love and relationships? Then we would find one of the crucial pillars found in “The Unshakeable Road to Love” by Dr. Brenda Shoshanna needed to build a value centered relationship: acceptance.
Read MoreAuthenticity is hard to achieve. You not only have to recognize the personal qualities that build your sense of self without external intervention, but you also have to be honest with accepting them. It can be a difficult journey that requires work to uncover and practice your true values through the mess of external values imposed through your environment.
Read MoreCan learning how to cook make you a better person? Maybe. For me, learning how to cook has become reflective of my self-growth journey to becoming a better person. I also get to enjoy delicious meals along the way that's not just butter on my TV dinners so wins all around, honestly.
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