Posts tagged mental health
How My Anxiety Medicine Changed My Life

My anxiety has been a consistent monster I’ve hidden away for most of my life. For the most part, this monster was hidden because I didn’t recognize it existed.

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Thoughts on Wintering

Inspired by Katherine May's “Wintering: The Power of Rest and Retreat in Difficult Times” novel, I reflect on the concept of wintering and how going inward, using introspection, solitude, and self-care helps me endure the season of winter.

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